Welcome to Amy Robbins Counseling: Your Partner in Eating Disorder Recovery

At Amy Robbins Counseling, we understand the intricate challenges that individuals facing eating disorders encounter.

Led by our compassionate and experienced therapist, Sarah Browning, our therapy services are carefully crafted to provide holistic support, addressing both the symptoms and underlying causes of these complex conditions.

Through personalized therapy sessions, we aim to promote healing and facilitate long-term recovery for every individual who walks through our doors.

Understanding Eating Disorders: A Compassionate Approach

Eating disorders are not just about food—they’re about coping mechanisms, self-image, and deeply rooted emotions. At Amy Robbins Counseling, we recognize the profound impact that these disorders can have on both physical and emotional well-being. Whether it’s anorexia nervosa, bulimia nervosa, binge eating disorder, or any other form, we approach each case with empathy and understanding.

Meet Sarah Browning: Your Guide to Healing

Sarah Browning, our dedicated therapist, brings a wealth of experience and expertise to the table. Trained in Intuitive Eating, Sarah believes in a compassionate, weight-inclusive approach to recovery.

Intuitive Eating, developed by dietitians Evelyn Tribole and Elyse Resch, is a self-care eating framework that integrates instinct, emotion, and rational thought. With over 100 studies validating its effectiveness, Intuitive Eating offers a validated assessment scale and a path to reclaiming a healthy relationship with food and body.

The Principles of Intuitive Eating: Nurturing Body and Mind

Intuitive Eating operates on the principle of attunement—listening to your body’s signals to meet both biological and psychological needs. By cultivating awareness of physical sensations and removing mental obstacles such as rules and beliefs, Intuitive Eating fosters a practice that honors both physical and mental health.

At Amy Robbins Counseling, we believe that all bodies deserve dignity and respect, and our therapy approach reflects this core value.

Your Journey to Recovery Starts Here

Recovery from an eating disorder is a journey—one that requires support, understanding, and a willingness to embrace change.

At Amy Robbins Counseling, we’re here to walk alongside you every step of the way. Whether you’re struggling with disordered eating patterns, negative body image, or the emotional toll of an eating disorder, we offer a safe space for exploration, healing, and growth.

Take the First Step: Contact Us Today

If you’re ready to embark on the path to healing and recovery, we invite you to reach out to us at Amy Robbins Counseling. Together, we can work towards a future where food is no longer a source of fear or anxiety, but a source of nourishment and joy. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Meet Sarah Browning.

Here is a wonderful blog written by Sarah- https://amyrobbinscounseling.com/2024/05/03/body-respect-moving-away-from-self-objectification-2/